I think it’s important to know that the length of time you workout for is not what matters-it’s the quality of your workout.
So yesterday I went for a walk in a park and it got me thinking about how freaking huge the world is and how many people are out there all experiencing different parts of it.
Allllllll pumpkin errrythingg, am I right?! This recipe is great for fall and super easy to make!
I’m currently addicted to House of Cards, and this quote comes up often. It got me thinking: How often do we really commit 100% to the changes we want to make in our lives?